Emotional Freedom Technique (EFT Tapping)
Duration: 4 Weeks | 1 Session per Week | 2 Hours Each
Format: Live Online / In-Person
Total Hours: 8
The EFT Tapping Journey is a four-week guided experience designed to help you release emotional stress, dissolve limiting patterns, and restore energetic balance.
EFT (Emotional Freedom Technique) blends mindful awareness with gentle tapping on specific meridian points in the body. This practice helps regulate the nervous system, reduce emotional intensity, and reprogram subconscious beliefs — creating space for clarity, confidence, and inner peace.
Each session offers guidance, reflection practices, and integration tools to support sustainable emotional and energetic transformation.
What You’ll Experience
- Understanding the energetic connection between emotions and the body
• Foundational tapping sequences for stress relief & emotional release
• Group tapping sessions for anxiety, fear, and limiting beliefs
• Subconscious reprogramming using intention and affirmations
• Grounding techniques & guided journaling for integration
• Supportive group energy and intuitive guidance throughout the journey
You’ll Walk Away With
- A daily self-healing tool you can confidently use
• Emotional clarity, resilience, and energetic awareness
• Your own personalized tapping practice for continued growth
• Insight into emotional triggers — and tools to shift them
• A deeper connection with your intuition and inner calm
Who It’s For
This journey is ideal for anyone seeking emotional release, energy alignment, and spiritual clarity. No prior experience with energy work is required — just openness, curiosity, and a willingness to heal.
Investment Options
| Format | Description | Fee (Incl. GST) |
| Group Online (4 Weeks) | Live interactive sessions with full resources | ₹6,490 |
| In-Person (Small Group) | Group practice, materials & energy alignment work | ₹11,350 |
| Private 1:1 Programme | Customized tapping scripts & personal support | ₹19,450 |
All plans include:
- 4 guided live sessions (2 hours each)
- Handouts, tapping charts & journaling materials
- Post-session support & facilitator guidance
Payment details will be shared upon enrolment confirmation.
Step into emotional freedom, energetic clarity, and gentle transformation.
Your healing begins the moment you say yes.